
Get the focused attention you deserve: strength training designed for women, by women.
Why is strength training important? It’s having zero hesitation when picking up your grandson, planning that walking tour of Italy, or getting through perimenopause like a boss.
At ĒVO we're not about quick fixes or gimmicks. This isn’t the place for over-crowded classes or feeling invisible.
We help you create healthier, long-term habits. Learn proper form, build self-confidence, and get stronger without the fear of injury. Never feel rushed or pushed past what your body is ready for.

IG @tovahfit
"I'm on a mission to help women and moms discover their strength both in and outside the gym. Training with me you'll feel comfortable, supported, and have the MOST fun you can have in a gym.

IG @ty_training
"You’ve spent long enough devoting time to others. Now it’s YOUR turn! I help you put the pieces together that will lead to you finally feeling more like yourself again. So this can be the last time you start over again!"

"I help you build strength and confidence in the gym so you feel more capable than you ever thought possible all day, every day!"

"There are so many ways to improve and build strength. I'm passionate about helping you move in the way that feels best for you."
Use the form, call, or email to start training in East Sac or Carmichael.
1828 Walnut Avenue, Carmichael, CA, USA
Open today | 06:00 am – 07:00 pm |
Open Gym Saturdays & Sundays